Free
The full Oxide app, on this device.
€0
- Log workouts offline
- Import a workout plan
- HealthKit integration
- Join one Oxide Room
Introducing Oxide · Private beta · Free
Structure yourstrength.
The training log for serious lifters.
01Free forever· corePrice
02Adapts· to your bodyCoaching
03Works offline· on-devicePrivacy
04No social feed· no streaksFocus
What is Oxide?
Oxide is a training log built for lifters who already take their training seriously.Log every set with RPE and RIR. Organize your training into phases instead of arbitrary weekly cycles. Watch your 1RM trends over time. Everything runs on your device. The core app is free, forever. Oxide Premium is an optional upgrade for personalized programs, advanced analytics, multi-device sync, and PDF/Excel reports.
Rooms
Train together. Without the feed.
A private space for the 3–6 people you actually train with.Join with a 6-character code. No discovery, no followers, no feed.
See who is lifting right nowLive status from your crew.
Know when your crew trainsMatch times. Find spotters.
Run the same program togetherSynced phases, compared lifts.
Get notified when someone hits a PRThe room celebrates with you.
WHY THIS EXISTSThe strongest lifters I know train in groups of 3–6. The apps they use are built for solo logging or for likes from strangers. Nothing existed for the middle, so I built one.
Coach · Adaptive model
A coach that reads your training,
not a template.
The model watches patterns you would miss across sessions, and adjusts your program before you stall.
Volume+8% on back — your back volume was behind your hypertrophy target, so the coach added sets→
DeloadPulled forward. Your perceived effort climbed across sessions, signaling accumulated fatigue (RPE 7.5 → 9.2)→
Lift swapIncline DB → low-incline barbell. Stalled 3 sessions, time for a new stimulus→
Rep rangeShift to 5–8. Consolidate the new muscle into strength→
Every set you log makes the model sharper.·Runs entirely on your device.
Testimonials
From the lifters already using it.
“If you actually care about progressive overload and not just closing your watch rings, this is the app.”
“The structure is the magic. Olivia and I push each other through every block. Best app we have used.”
“More consistent than ever. Oxide keeps me locked in and progressing, without the dopamine games.”
Pricing
Free, or train across every device.
MonthlyAnnual
Premium
Train across every device. Personalized programs. Reports.
€5.99per month
- Everything in Free
- Cloud backup across iPhone and iPad
- Personalized 12-week programs (Coach)
- Advanced analytics and lift trends
- PDF, Excel, and CSV reports
- Host up to 3 Oxide Rooms
- Join unlimited Oxide Rooms
Join early
Be the first when we launch.
FAQ
Still have questions?
Yes. The core training log — logging, RPE/RIR tracking, phase programming, Rooms, and data export — is completely free with no limits. Oxide Premium is an optional upgrade at €5.99 per month or €49.99 per year (with a 7-day free trial on the annual plan) for personalized 12-week programs, multi-device cloud sync, advanced analytics, and PDF/Excel/CSV reports. You will never hit a paywall on the features that matter for tracking your training.